Sunday, January 13, 2013

What about Kava?

(This is a reproduction of an article from www.herbalgram.org.
Please forgive the misalignment.
Visit www.herbalgram.org for the best updated information on Kava.
This is a fabulous website with great information!!)
 







Laura Bystrom, PhD Mariann Garner-Wizard Shari Henson
Amy Keller, PhD Heather S Oliff, PhD Risa Schulman, PhD


Executive Editor Mark Blumenthal Managing Editor Lori Glenn
Consulting Editors Dennis Awang, PhD, Thomas Brendler, Francis Brinker, ND, Allison McCutcheon, PhD, Risa Schulman, PhD
Assistant Editor Tamarind Reaves



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  • Anxiety
  • Kava (Piper methysiticum)







  • Date: February 15, 2004 HC# 042115-OLO
    Re:Kava - A Brief Review
    Pepping J. Kava: Piper methysticum American Journal of Health-Systems Pharmacy. 1996;56:957-960.
    Use of kava kava (Piper methysticum) predates written history in the islands of the South Pacific. Offered as a beverage during social occasions or ceremonies, the pulverized underground portions of the kava plant are often mixed with coconut milk. The beverage has played a role in greeting visitors, securing marriages, and settling disputes. For at least the past twelve years, scientific investigation into the warm and sociable effects this plant induces has led to medicinal use for modern day anxiety.

    Today, extracts standardized to 30-70% kavalactones are used for reducing daily stress and anxiety in general populations, as well as for treating patients with anxiety of psychosomatic, neurotic, or nonpsychotic origins. Research also shows that kava's anxiolytic effects may extend to women entering into their menopausal years.

    In this article, Pepping states that only a few small studies have assessed kava for anxiety; however, there have been at least six double-blind placebo-controlled randomized (DBPCR) studies on 335 participants which have found significant anxiolytic activity, with a meta-analysis confirming those results. In addition to these, at least half a dozen clinical trials have examined kava.

    Many pharmaceutical sedative-hypnotics act by binding to gamma-aminobutyric acid (GABA) and benzodiazepine receptors in the brain. The author writes that kavalactones may have a unique mechanism, as binding studies to these receptors in vivo are conflicting. Kava appears to act on the amygdala complex within the limbic system, the emotional center, of the brain.

    Studies have shown that kava decreases levels of the excitatory neurotransmitter, glutamate, increases daydreaming waves, and decreases concentrating brain wave activity. Kavalactones relax skeletal muscle, and have mild anticonvulsant properties. Sleep quality is enhanced, with an increase in deep sleep without affect on rapid-eye-movement.

    Kava should not be used by pregnant or nursing women, however, or consumed with alcohol, barbiturates, benzodiazepines, other anxiolytics, or psychopharmacological drugs. Case reports suggest that kava may reduce the effectiveness of levodopa therapy in patients with Parkinson's disease.

    Kava offers an alternative to pharmaceutical anxiolytics. The author advises people to proceed with caution. 'Higher doses can affect motor function, and long-term use could lead to psychological dependence,' he states. However, Pepping fails to cite any reference for this last statement; and there is no strong evidence linking continual kava use with dependence according to ethnobotanical data citing traditional use or modern case reports where kava is frequently used in modern European clinical medicine. In fact, one 25-week long study showed no signs of withdrawal.

    It is not recommended to use kava for more than three months without medical supervision, a caution based on the relatively conservative safety assessments of the German Commission E. Reports of liver toxicity associated with prolonged use of kava at very high doses have been cited (Pizzorno JE, Murray MT. Textbook of Natural Medicine. 2nd Ed.) as well as the exacerbation of hepatitis in patients with a history of recurrent hepatitis, even with short-term use.

    -Carolyn Williams Orlando, MA





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